If you're unsure which email you used, you can check by going to this page and entering any possible email addresses. We'll show you a confirmation message when you enter an email tied to a Twitter account in our system.
If you’ve verified your mobile device on this account and previously turned on password reset via text message, you'll be presented with the option to reset via phone.
If you've lost access to the email address that's linked to your Twitter account, please contact your email service provider to work to regain access.
Below, you'll find the contact information to common email providers. Once you've regained access, you should be able to request a new password for your Twitter account here.
Unfortunately, if you don’t have access to this account’s email address or verified mobile number, we are unable to continue troubleshooting. While we understand that it can be disappointing when you lose access to an account, we use these verification requirements to make sure we don’t give out any user information to the wrong person.
Still need help? Contact Support.